Monday, August 2, 2010

July Fitness Totals

A full July retrospective and August goals blog is to come, but I wanted to quickly share my July fitness totals:

# of days worked out:
25
# of minutes:
1,250
Avg. workout length:
50 minutes
# of calories burned:
9,343

1 comment:

  1. Congrats on your weight loss to this point. Stay strong. Everyday is a challenge. It's been 2 years for me and I still think about it everyday and work hard to stay where I am.

    Tanya
    http://tanyah66.blogspot.com

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