As of today, I am seven months into this lifelong journey.
Here's what I've accomplished:
I am fitter and stronger.
I am no longer "obese" per the BMI chart... just "overweight"... LOL
I like my body again.
*** I have lost 57.6 pounds! That's over 25% of my starting weight! ***
I am not to goal yet, but I will get there. I also know that the journey doesn't end there. I want my accomplishments to last the rest of my life.
Thank you to my husband, Dave, for his continuing support and encouragement. I get lots of positive feedback from him. He means the world to me.
Thanks also to SparkPeople.com, all my SparkFriends and ESPECIALLY my Stand Up and Lose It! teammates. You all are critical elements to my success.