Thursday, April 1, 2010

March Results

March Results:

I worked out 25 days for 1,271 minutes.
I burned 9,528 calories.
I lost 9.8 pounds.

74 days for 3,658 minutes.
28,335 calories burned.
24.8 pounds.

Still rockin' it!

My March goals revisted:
1. Lose at least 5 more pounds.
2. Workout at least 5 times a week.
3. Get 7 hours of sleep per night.

I met all but #3. I am getting 7 hours of sleep most nights now, but it's still something I have to work on.

I am feeling great. Last night Dave and I took the dogs for a walk in the woods. I had on shorts, which I am really not comfortable with yet, but he kept checking me out from behind, which was a real ego booster! Thanks, baby!

No comments:

Post a Comment